Dorthy Roi
Certified Nutritionist | RQF Level 4 Performance Nutrition | Elite Trainer Strength & Conditioning | Bodybuilding | Exercise Recovery Qualicum Beach
About Me
Dorthy Roi is a Certified Nutritionist and Elite Trainer with advanced Level 4 qualification in Nutrition for Weight Management & Athletic Performance (RQF Level 4, UK regulated).
Her work integrates structured metabolic strategy, strength and conditioning science, performance nutrition, and recovery systems into disciplined, evidence-informed programs.
With competitive Olympic lifting experience and provincial-level achievement, she brings both applied athletic insight and formal credentialed education into every protocol developed.
Founder of Bespoke Health & Wellness and developer of the Bespoke Health & Wellness Life Planner.
Exercise drives adaptation. Nutrition governs the outcome.
