Welcome

Welcome to my Website!

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best and help you enjoy yourself along the way. My bespoke health and wellness plans are personalized based on your metrics, blood tests, or DNA testing, all grounded in evidence-based science. It's good to start with a consultation so I can review your information and create a tailored plan just for you.

To get in touch with me, please reach out via Facebook Messenger or email. I prefer these methods to avoid spam, so I don't display my email on the website. You can also contact me through other social media platforms. Please note that while I try to be as responsive as possible, scheduling an appointment is highly recommended to ensure I can dedicate the time and attention needed to address your needs effectively.

You can book a consultation directly through my [booking website](https://metabolic-coach.as.me/Planning).

Thanks for visiting, and have a great day.

Coach Dorthy Roi  
Results through trust and respect  
CEO Ridgeview Nu Homes Ltd  
E.T., D.I.P. NMPD, Comm. Deg., CFNS, BB Spec., ER Spec., S&C Spec.  
📞 (250) 752-0777  

Olympic Lifter | Wake Surfer | Elite Trainer  
Certified Nutritionist – Strength & Conditioning, Bodybuilding, Exercise Recovery Specialist  

Developer of the Bespoke Health & Wellness Life Planner  

🌐 [Ridgeview Nu Homes Ltd] shop for the planner here: (https://ridgeviewnuhomesltd.ca)  
🌐 [Metabolic Coach](https://metabolic-coach.ca)  
🔗 [LinkedIn](https://ca.linkedin.com/in/dorthy)  
🎓 [Certifications] This website provided by ISSA: (https://metaboliccoach.issacertifiedtrainer.com)